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Our classes at Park Nicollet are OPEN TO THE PUBLIC. evieboxhead.jpgCore Solutions Fitness is a community partner of Park Nicollet and Methodist Hospital we are happy to bring today's latest training to you for only $10 per class, employees of Park Nicollet pay only $8 per class. There is no better way to enjoy expert, professional training by one of America's Leading Fitness Experts, Evie Oberdorfer, President of Core Soulutions Fitness, CPT, CGXT, CMPT, and National Fitness Presenter.

If you are an employee at a different company and would like to see lifestyle learnings, fitness classes, or small group training at your company, just let Evie know who to contact.  Our home page contains our business highlights.

  • We accept PayPal payments. Or check payments via paypal.  Click the PayPal button for your class.
  • Paypal accounts are easily set up by going to PayPal.com.  PayPal also accepts check payments.
  • Minimum 8 paid registrations are required for 8 week sessions. Classes start when minimums are met.
  • If you would like to discuss other payment arrangements, or are registering LATE please "Contact Us".

Dress comfortably, bring a mat, towel and water to class.

              Evie Oberdorfer, President, CSF, PT, CPT, GFT

 
* Core SOLutions Fitness and Park Nicollet Health Services
   are seperate entities.
* Classes are non-refundable.

EMPLOYEE  $64

Bender Ball & Tabata 2 Classes

EMPLOYEE $64

Tabata & TBC

2 Classes

EMPLOYEE $96

3 Classes

   

NON-EMPLOYEE $80

Bender Ball & Tabata

2 Classes

NON-EMPLOYEE $80

Tabata & TBC

2 Classes 

NON-EMPLOYEE $120

3 classes

   



 Please register today to avoid class delay. We need 8 paid registered participants to begin classes on time.
SPREAD THE NEWS TO FRIENDS & COLLEAGUES!
 

 
3 NEW "FUN" MONDAY
FITNESS CLASSES
30 Minute Express Classes
Pilates Bender Ball Strength, Tabata Interval, TBC
 
Please Register For 8 Week Session Before Jan 23, 2012
3800 Excelsior Blvd, St Louis Park

Choose 1 or both Classes & Register Below. Employee & Non-Employees May Sign-Up to HAVE FUN & GET FIT WITH EVIE. Classes are taught to every fitness level.

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Bender Ball Strength Pilates 30 Minutes

Shape your body with smart core performance training, muscle toning.

Improve metabolism, back health and sports performance. ALL FITNESS LEVELS

Monday 4:30 - 5 PM

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Tabata Training Express L1
30 Minutes
Level 1. The world's greatest FAT BURNING & cardio strength workout in just 20 minutes.
Tabata (HIIT) Training gets large muscle groups working for optimum post work out calorie burn.
5 minute warm up & cool down. TAUGHT TO ALL FITNESS LEVELS.
Mon 5-5:30 PM
Choose one class b4, or after Tabata,
or choose all 3
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TBC 30 Minutes

Full-body resistance training with continuous cardio training and you get Total Body Conditioning. ALL FITNESS LEVELS.

Mon 5:30 - 6 PM