CSFLogo.jpg

 

 

 

 


 
 
 
 
12 Week Shape Up With

NATIONAL FITNESS EXPERT

EVIE OBERDORFER!

Evie is one of the best in the health fitness industry.  Her DYNAMIC personality and knowledge is a "Fact vs Fiction" approach to body dynamics and motivation. “Itʼs not what you do, but how you do it that makes, or breaks, a body."

evieboxhead.jpg

Between Los Angeles and Minneapolis Evie has taught people how to achieve their goals and realize their full potential.  She is a National Health Presenter for the National Exercise Trainers Association  www.netafit.org.  Her clients include employees, professional athletes, weekend warriors, dancers, runners, foot ball players, golfers, diabetics, diabetic athletes, and people with nutritional, sports performance, and weight management goals.

CONTACT EVIE ABOUT SMALL GROUP & PERSONAL TRAINING

Private Studio Plymouth, MN 169 & Hwy 55

 

Evie's credentials include: 20 years industry experience, a degree from the University of Minnesota, Personal Training and Group Fitness certificates from Americaʼs leading authority of fitness the American Council of Exercise (ACE), the National Exercise Trainers Association (NETA), Polestar Pilates and Sante Fe Pilates, as well as a variety of cutting-edge certifications in health and fitness. She is a successful TYPE 1 Diabetic Athlete (insulin dependent). Her favorite activities are distance trail running, kettle bells, TRX suspension training and cycling. 

Her trademarked  FitDiabetic program teaches lifestyle skills, motivation, counting carbs, and exerise for Type I, Ia  and Type 2 diabetics, and their families and friends.



NEW Tabata HIIT/CircuitTraining

*TRX Suspension Training*KETTLE BELLS *BOSU*Weights*Bike*Pilates Reformer* Boxing
 

Your Life Depends

On You!

Change Your Body In

Just 12 Weeks!

If you answer yes to 3, or more questions
it's time to START!

  • Tired of delaying?
  • Is your energy low?
  • Know you need to start?
  • Do you keep gaining weight?
  • Is it hard to gain weight?
  • Has your body shape changed?
  • Do you think that your body will never change?
  • Are you tired of compaining about it?
  • Click Here TO KICK YOURSELF INTO GEAR WITH EVIE!

Pilatesmat.jpg

Lunch and Learn,Employee Health,Life Style Skills,Corporate Health and Wellness,Personal Training,Diabetes Prevention,Back Health,Pilates,Life Style Skills,Diabetes Fitness,Core Solutions Fitness,Weight Loss