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Train With National Fitness Expert, Evie Oberderdorfer
CPT, CGX, CPT
President, Program Developer of Core Solutions Fitness Health
 
Experience: 20 years
 
Certified: Personal Trainer, Group Fitness ACE, NETA, Sante Fe Pilates
 
Specialties: Body Geometry, Sports Performance, Cross Fitness, Weight Loss, Kettle Bells, TRX, Suspension Training, Core Strength, Diabetes Fitness, Interval Training, HIIT Training, Tabata Training, Pilates, Core Strength, Muscle Conditioning, Nutrition.
 
 
Evie will teach you how to:
  • Set realistic goals
  • Perform At Your Best
  • Be Faster, Stronger, Efficient
  • Shape Up Quick
  • Look Great
  • Feel Great
  • Eat Right
  • Lose/Gain Weight
  • Change How You Think
  • Improve Self Esteem
Why Weight! Click Here To Contact Evie Today
 


Shape Up With Evie
 
Minneapolis & Surrounding Areas
Private & Business Sites
 
 
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Look Great In 12 Weeks!

Fitness Assessment & Goal Setting
Bio Metrics, measure and ranking of strength, endurance, flexibility, cardio fitness, body composition, balance

$125
time-45 minutes to 1 hour

Nutrition Assessment
Fuel Plan
Sports Performance, Weight Loss, Gain, Improve Nutrition, Diabetes Nutrition
$150
Personal Training Pak
$780
12 sessions
$65/session
Small Group Training Pak
Cross Training
$300/person
12 sessions
3 person minimum
5 people maximum
$25/session
Kettle Bell Training

SPECIAL OFFER

$10/session discount

$220
4 sessions
$55/class
TRX Suspension Training
$260
4 sessions
$65/session
Buy 8 and save $40
$520 Regular Price
$480
$40 
 

Pilates Reformer Private
 

$780
12 sessions
private
$65/class

Pilates Reformer Duet

$420/person
12 sessions
2 person minimum

Diabetes Fitness & Health Coaching

Insulin Dependent & Type 2

Evie is a successful Type 1 diabetic athlete. She will guide you, teach and coach you in life style skills, movement motivation and athletic perormance.

Contact Evie For More Details

612.202.8972

Weekly Phone Coaching
$100
4 -30 minute sessions