|
| Click Here To Inquire |
Stretch
& Release Is Vital To Good Health
& Injury Prevention
- Destresses the body & mind
- Reduces
pain
- Circulates oxygenated blood
- Lengthens muscles
- Opens hip & shoulder sockets
- Permits the protective stocking over muscles & bones (fascia) to eliminate toxins
- Tight muscles cause extreme stress on the musclo-skeletal system
- Imbalanced, tight bodies fuel injuries
ON-SITE STRETCH & RELEASE SERIES
4-12 Week Series Includes
- One FitBag Lunch Learning, "Why Stretch?" plus stretch training.
- Introduction To Stretch
- Stretch Techniques
With Straps
- Myo-fascial Release Technique
- Tennis Ball Release
Technique
- Integrative Tools Training
