Why Pilates?
 "To Neglect One's Body For Another Advantage In Life Is The Greatest Of Follies." Joseph
Pilates
We reach and teach people practical skills
to reduce visits to the chiropractor and doctor's offices. Our back health, Pilates and sports performance classes
teach people how to take care of themselves, how to feel and look good by improving posture, strength, balance and flexibility
at work, at play and at rest. Our clents claim that they've never felt better! Movie stars and professional athletes
made Pilates popular, Core Solutions Fitness & Health makes it practical. Students learn how to
stabilize the neck, shoulder girdle, pelvic area and limbs to perform at their best, while learning the proven Methods of
Joseph Pilates. Pilates brings physical fitness and physical therapy together to give people a self improvement option
for life. Evie Oberdorfer teaches Pilates at business
sites of all sizes, medical facilities and privately. Select from a variety of Pilates Formats like: Pilates Reformer - Solo & Duets
(private studio only)
Foam Roller Pilates Bender Ball Pilates Thera Band Pilates Mat Pilates
Click To Ask About Turn Key Classes At Your Office FACT: Evie Oberdorfer, President and Program Developer of CSFH was one of the first Pilates professionals
in Minneapolis. She and her team mates helped launch the first successful Pilates reformer program at North West Athletic
Clubs. Evie travels nationally speaking, teaching and certifying the fitness industry in all Pilates formats.
http://www.netafit.org/staff/index.htm Lunch and Learn,Employee Health,Life Style Skills,Corporate
Health and Wellness,Personal Training,Diabetes Prevention,Back Health,Pilates,Life
Style Skills,Diabetes Fitness,Core Solutions Fitness,Weight Loss
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